Honestly, I was going to write a blog post for everyday of this month, buuuuut….I already do a lot of things to reduce my plastic waste so I think I’ve hit a wall.
I can still maybe give some tips and ways that I have kept up with my reduction of plastic waste like having a reusable bag always in my car, that way if I have a random and unplanned trip to the grocery store, like today, I will already have a reusable bag with me.
The other thing I love to talk about is TerraCycle. Sometimes you just can’t replace something in your life or it is just easier for you to buy that one toothpaste at the grocery and maybe cheaper. When this happens, you might want to recycle it, but sadly your local recycling program won’t recycle it. Like mine?
I’ve been using Tom’s of Maine toothpaste, just because David’s (the beloved one in the Zero Waste Community) can only be bought online and it is a little pricier, too. I love the toothpaste, it is fluoride free and makes my teeth feel really, really clean. It is also reasonably priced and can be bought at Target (the love of my life). I am going to harass anyone I know to give me their deodorant bottles, toothbrushes, toothpaste bottles, mouthwash bottles, and the other accepted items so that I can send it out to be recycled.
If people won’t do it themselves, I will gladly help them recycle and maybe also convince them to use more environmentally friendly or sustainable in their everyday life. I have slowly made everyone around me use a reusable bottle, which I am so proud of, but then something like my mom going grocery shopping and bringing home a gazillion plastic bags happens and I feel a little discouraged. BUT, it’s okay. I am trying my hardest and I can tell that some people around me are changing their wasteful ways, too.
ANYWAYS, I was feeling a little ranty and in the mood to type something, even though it was kind of empty. If you are in Miami and want to recycle any of the items in the picture above, please, please, please let me know! I will pick them up from you or meet you somewhere. I just want to recycle them and prevent them from going to the landfill!
I did something that now seems a little crazy, but….I took a basket home. One of their shopping baskets home. I didn’t want to use a plastic bag and I didn’t have my reusable ones. I didn’t just want to buy a new one and I didn’t want to carry the things I had bought in my hands. So we just put everything back in the basket after paying and took it to my car. It was terrible, but I did prevent myself from using at least 3 plastic bags.
Now it’s just staring at me while I write this blog post…
In other news, I’ve successfully gotten rid of 1/3 of my closet (clothes and shoes), which for me is a great step in the right direction. I know it doesn’t really have to with plastic, but it does have to do with being less wasteful. I’m trying to reduce the amount of “fast fashion” pieces that I own, and stick with more basic pieces that could last a while. I have found some really good basic pieces in Target and thrift stores before, like jeans, jumpsuits, and dresses that will help me limit the amount of trendy fashion that I take part in.
SO now I have a Target basket, but I also have three paper bags filled with clothes to donate. I think that’s definitely a win. I definitely have a long way to go in terms of my closet, but I’m making progress.
I also, very aggressively, stopped my best friend from using a plastic straw at the restaurant we went to. I have to try and help those around me stop their bad plastic habits. And I did. Very aggressively.
I think on Day 6, today I’m going to just stay at home or try and go to my local bulk/zero waste store, Verde Market. It has been extremely rainy, but I will try to get out there and challenge myself to not use any plastic.
Are you taking part in the challenge? If yes, what have you been doing?
I want to say Happy Fourth of July, but I’m not sure if I’m feeling extremely patriotic. BUT that’s beside the point.
For some reason, this challenge has inspired me to go back to DIYing everything instead of ordering it off of Amazon and making more trash. I’ve been trying to find some zero waste skincare since my new job has required me to sweat almost all day. I forget every day when I come home to wash my face and don’t think I have the proper skincare products anyways for my type of skin.
I’ve always liked rosewater toners since they help balance the face’s pH and helps reduce excess oils, which I produce plenty of. Toners are meant to help remove the rest of the bad things on your face after you’ve exfoliated and cleansed it. It’s supposed to help bring back your face’s pH back to normal. All of the sprays that I’ve used previously or found online are packaged in plastic bottles, which are most likely not recyclable and I really wouldn’t know what to try to use it for.
I have one bottle currently that I can definitely use though, which inspired me to find a recipe online. I say recipe, but it’s really just a methodology on how to make my own rose water that will be good for my skin. So I found one. This one by Going Zero Waste. I went out and got myself some red roses, for decoration and for this recipe. I found myself some witch hazel, which I had never used before, but apparently is really good for cleansing your face.
I put around 6-7 roses-worth of rose petals in a small pot and filled it with filtered water from my fridge. Remember that this is going on your face, so if your tap water isn’t the best, make sure to use filtered water. I set it to simmer on low and covered it with a lid. And left it there to do its thing, for around 30 minutes, checking in on it every so often. You will notice the color of the petals changing and the water’s color changing, too. I poured the water into a sangria bottle we had laying around at home and mixed equal parts witch hazel and rose water. I waited until it had cooled down a little bit and put it in the fridge to cool. Everywhere that I’ve read recommends keeping your rosewater toners and such in the fridges to keep them cool and help maintain their benefits.
The next thing I worked on were cotton rounds. I have been dying to buy some anywhere so I can stop using my towels for cleaning my makeup off. I finally found a good alternative to makeup remover, the Clinique Take The Day Off Cleansing Balm. It came as a sample in some sort of birthday thing at some point months ago and I still have at least half of it left. It’s a little bit pricier, but it seems to last a surprisingly long time. I do have to disclaim that I don’t wear a full face of makeup, I just wear eye making most of the time, but it seems to do an incredible job of removing that without insane amounts of rubbing or the need for wipes after.
The second thing I’ve found that helps me reduce my waste when it comes to skin care are Makeup Eraser towels. Ulta sells a cheaper alternative, but they are incredible. They have to sides: one to remove makeup and the other to exfoliate. You can use them for months and years and wash them when they get too dirty in the laundry. It’s incredible and I highly recommend it.
Anyways, I decided that it was time to make my own cotton rounds so I could use them with my new rosewater toner and any other skincare items that I might need to use on my face. I went out to Goodwill, the color of the week was yellow. I looked at the $1 T-Shirt men’s section to find any with the yellow tags that were 100% cotton. I found at least 6 of them and only paid $0.50 for each. I can make so many rounds with just one shirt. I made variations of two pieces, three, and four pieces. I definitely recommend three or four pieces and this way it’ll hold more of the liquid inside. It was fairly easy to get back into the swing of sewing with my mom’s sewing machine. Even the imperfect ones are still useful, so none of them will go to waste.
I am pretty proud of the two things I was able to make today that will help me reduce both my plastic waste and my general waste. If you have any questions about anything in this blog post, comment below or get in touch with me.
I started working recently in a job that requires me being outside A LOT. And here in Miami, that means heat and 90% humidity almost every day. Most days most of the A/C we get is from the cars we use to drive around and the lunch breaks in the office. It’s also officially summer, which means everyone needs to please, for the love of God, wear deodorant. I don’t want to have to be around stinky people (including myself) this summer.
Also recently, I finally finished my last deodorant stick. So, I decided that I would try to find a recipe for a deodorant that could help me stay dry and smelling fresh through my work days.
I googled a bunch of recipes and I decided that I wanted it to be as vegan as possible, so I didn’t want anything with beeswax in it. I found a really great recipe from BeautyMunsta (here). Her recipe only includes coconut oil, corn starch, baking soda, and she uses lemon eucalyptus essential oil. These are all things that most common households have in either their kitchen or anywhere else. I know I had most of these at home and the eucalyptus essential oil can be replaced with any essential you have at home.
So, I started the recipe by doing exactly what she said in her post. I mixed 4 tablespoons (more or less…I couldn’t actually find my tablespoon measure anywhere) of coconut oil, 5 of corn starch, one and one teaspoon of baking soda, and 20 or more drops of the essential oil, which in my case was eucalyptus.
The baking soda and corn starch as supposed to absorb the sweat and neutralize the stink. The coconut oil is anti-inflammatory, it moisturizes the skin, and it will prevent skin irritation and rashes. Something I didn’t know was that the lemon eucalyptus can also work as a bug repellant….so I guess this deodorant can also help keep the bugs away if you live somewhere that’s very buggy, like Miami.
You start by combining the ingredients, except the essential oil, in a pan over a low flame. Stir until everything melts and combines. Then let it cool off for around a minute and pour it into a glass jar. Not plastic because it could melt. Once in the jar, stir in the essential oil and you’re pretty much done.
At first, my deodorant had a really, really liquidy consistency so I decided to add some more corn starch and some more baking soda. I was extremely impatient and realized that I probably had to let it sit for some time harden up.
I let it cool and harden overnight and VOILA, it worked!
It was not really a paste…so maybe sticking to the original recipe might have made it into a paste, but mine was more of the hardened deodorant consistency that I am used to. The only difference is that this one is in a glass jar and I have to scoop it out with a popsicle stick.
So, after I used it a couple of times in places like Universal Studios and Islands of Adventure in Orlando and my job in the Everglades, I’ve come to the conclusion that it works. I do have to give you a warning that generally when I sweat, I don’t stink so much, but I haven’t been stinking at all at this job that would probably make me smell. I did add too much baking soda, which makes my armpits burn a little when I recently shave them, but it works otherwise. Just follow the recipe from BeautyMunsta and have patience and you should be good to go.
If you have any questions, feel free to contact me or head over the original recipe’s blog post. Definitely try this and let me know how it goes! Happy summer!
Hey guys, so I’m taking a little break from posting only podcasts and I’m going to get on here and write some short and sweet blog posts for the times that you or I can’t do the podcast thing.
Let’s talk about plastics…again. This time let’s focus on microplastics.
I don’t know if you have been following any news source lately or if it’s just my college department’s newsletter, but I have been seeing a lot of news regarding microplastics. I’ve always known that they are an issue, obviously, but I didn’t think it was getting this out of hand.
Nature and NPR released articles relating to finding microplastics in the air in France’s Pyrenees Mountains.
Microplastics….in the air….
Now we can’t breathe in either…first, we couldn’t eat salt from the ocean or fish and now we can’t even breathe in France and around the world. Incredible…
All jokes aside, this is actually really alarming. Apparently, high amounts of microplastics are raining down on a remote and seemingly pristine part of the mountains and according to scientists, they could potentially be floating everywhere. So now it’s raining microplastics, too. I honestly don’t know how this isn’t extremely alarming to anyone else besides the professors that are sending the students these news articles.
Let’s go back a little bit and talk about what microplastics are really. They are small pieces of plastic less than five millimeters long which can be harmful to our ocean and aquatic life. Microplastics come from a variety of sources, including larger plastic debris that degrades into smaller and smaller pieces. According to NOAA, microbeads, a type of microplastic, are very tiny pieces of manufactured polyethylene plastic that are added as exfoliants to health and beauty products, such as cleansers and toothpaste. They easily pass through the water filtration systems and end up in the ocean and they pose a potential threat to aquatic life.
We need to be more aware of the way we are affecting our environment. Now it’s not even a matter of not using a plastic straw, it’s a matter of just completing stopping the use of plastic or generating better ways to recycle it or to reuse it in products we “can’t live without” or products that everyone uses. If we can find ways to repurpose all of this plastic we are wasting and throwing away, we could definitely make a huge difference. Obviously, completely getting off plastic worldwide is the goal, but we have to start somewhere, right?
So how did they find the microplastic in the mountains? Well, one day the researcher who was part of the team dreamed up the experiment, Steve Allen, thought about what happens to something like a plastic bag on a fence flapping away…the plastic has to go somewhere once you don’t see that bag there anymore. Allen’s team set up some collectors there for like five months to trap the plastic particles and they said they expected some, but not as many as they actually found.
They found…. get this…365 plastic particles on average every day on a square meter collector. They found several types of microplastic floating on the wind in the Pyrenees like fibers from clothing, and bits from plastic bags, plastic film, and packaging material.
Apparently, it isn’t even local. The closest villages around the mountain are within 60 miles of the study site. In the NPR article, they said that scientists know how dust travels, like from the Sahara across the Atlantic, but scientists basically don’t know anything about how microplastics move. It’s not something that people have been observing in nature for decades…. this is something that has been happening recently.
So, this next part is the part that kind of shocked me a lot, besides the already shocking conclusion that there are microplastics in a mountain range that is 4,500 feet above sea level. Allen says that if this much micro plastic manages to get halfway up the Pyrenees mountains, it could theoretically be everywhere. And that probably means that we are most likely inhaling them right now. Another scary thing is that if we are inhaling them, what will happen to us? We don’t really know how our human systems will react to microplastic. Chelsea Rochman, a plastic researched at the University of Toronto found microplastics as far away from civilization as the Arctic. So, it doesn’t matter that you personally don’t use any plastics, if the person in another country is still using it. The broken-down plastics will find their way to you, apparently. Obviously, this is all speculation, but scientists believe it’s probably what’s happening.
If you want to read the NPR article yourself here it is. It’s really alarming to think that plastics are in our air now, but that is something for you to have an opinion, or not, about. Tell your friends about this and make them aware of what is going on in our environment. This is in France, but the trade winds and all the other wind systems make these things travel to us or to you.
Until next time and don’t breathe too much! (haha…just kidding?)
Hey guys! I’m finally back with another episode. I know it’s been quite some time since I posted one, but it has been a couple of crazy weeks for me. Nonetheless, I’m back with another episode and this time I’m accompanied by one of my fellow classmates, Adrian Figueroa. He is a senior, like me, at Florida International University studying Environmental Studies. We kind of talk a little about everything relating to our field and what it is like being environmentalists in this world and at our age. We touch on some issues regarding diversity within our field and things that we would do to help move that forward.
I hope you enjoy this longer episode and I will talk to you guys in a week (hopefully!).
Hey everyone! I’m back with another podcast episode. I’m still trying to figure out what the best upload date and recording date is best for me. On this episode I discuss my journey to being zero waste so far. I’m far from being completely zero waste, but I’ve given you some tips and definitely tried to guilt you into becoming zero waste in this episode. I hope you enjoy it! Let me know if there are anythings you would want me to change or what other topics I can discuss on the podcast. If you would like to be on the podcast, don’t hesitate to comment and let me know!
That time of year where we have to discontinue our binge-watching and get our lives together for.
BACK TO SCHOOL!
I’m entering my final year at my university, but this year is different. I’m trying to be zero-waste this year, which makes shopping for school supplies a bit complicated.
I headed to Walmart with my brother the night before my semester starts, which was the worst idea I could have ever had, but we started to hunt for our supplies.
I then realized, that I have to be as zero-waste as possible. It’s really hard to do that when all of the pens, pencils, markers, and other writing utensils come in plastic wrappings. Sure, the backing is cardboard (which we can recycle), but the wrapping covering them is plastic.
One of the blogs that I follow for zero-waste inspiration and shopping is called Package Free Shop. In this store you can find all sorts of package-free items like razors, toothbrushes, shopping bags, and other such things.
For back to school, they added some school supply items that are package free and sustainable. They have recycled paper notebooks, binders, and folders. They also have 100% cotton pencil pouches and book bags. I also recommend if you already have pencil pouches or notebooks that are half filled, just keep using them. If they have a rip, just do some basic sewing and fix it. That is one way that we create waste: by just throwing things way because we don’t like the anymore. There are DIY ways to just revamp something that we do not like anymore. Try to find those ways. If you really don’t want to keep it anymore, but it is still a good item, then just donate it to Goodwill or other secondhand-stores around you.
If you can’t get your supplies from this website and Walmart is just closer, then try to find the least wasteful things.
Pilot has pens that are called B2P (Bottle-2-pen), which launched in 2010. The gel ink and ball point pens are made from 89% and 83% recycled plastic bottles respectively. They are all 100% refillable.
Notebooks are for the most part recyclable, but you can always try to reuse the ones from the last semester or school year. This way you can reduce the amount of waste you are causing. Always try to save things you used from the previous year so that you can use them for the following semester.
If you are in the market for a new notebook, there are these super cool reusable notebooks that I found out about last semester. They are called Rocketbook. It is a reusable, digital notebook. There is an app that the notebook goes with where you just upload the pages to and then erase it when you’re done.
Here’s how it works:
Choose a destination. You use symbols at the bottom of the pages that connect to your Google Drive, Evernote, Dropbox, OneNote, iCloud, iMessage, or Email. Each symbol represents a course that you are taking or a specific destination.
Scan your pages.
To erase your notes, you just have to wipe them clean with water and a cloth. It’s really simple and can be used an endless amount of time.
It’s always a little difficult to be zero waste, but you just have to be conscious about the items you are grabbing and buying and how you can reduce your waste. Will it be recyclable? Can I refill it? Can I donate it when I’m done?